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"Bottom-Up" Healing with Yoga Therapy and Psychodrama

“Bottom-Up” Healing with Yoga Therapy and Psychodrama

This experiential workshop includes gentle chair yoga, meditation, and psychodrama to increase connection and reduce burnout for healers.

Clinical Objectives: By attending and participating in the entire training participants will be able to:

-Define the 5 koshas of yoga (physical, energetic, mental, emotional, and spiritual health).
-Create and discuss one shift that can aid in achieving balance
-Demonstrate 2 ways that building body awareness can reduce stress and increase present moment awareness
-Experience and describe how psychodrama can be combined with yoga to improve body/mind/spirit connection

**While this event is geared towards therapists and helping professionals, all interested in learning about and experiencing yoga therapy and psychodrama are welcome.


Sep 30 2023


9:00 am - 12:00 pm



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The Healing Collective
967 Swedesford Road, Suite 100, Exton, PA
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